I have been doing yoga for many years and I was looking for something more geared to my aging senior needs. Frances' program provided me with a new approach and yoga that focused me more on breath and slowing down my pace in practice. Since I have been doing France's class, I found that this form of yoga was easier for me and my aching arthritic bones and I became more flexible than I realized.

I have been doing yoga for many years and I was looking for something more geared to my aging senior needs. Frances' program provided me with a new approach and yoga that focused me more on breath and slowing down my pace in practice. Since I have been doing France's class, I found that this form of yoga was easier for me and my aching arthritic bones and I became more flexible than I realized.

I have been doing yoga for many years and I was looking for something more geared to my aging senior needs. Frances' program provided me with a new approach and yoga that focused me more on breath and slowing down my pace in practice. Since I have been doing France's class, I found that this form of yoga was easier for me and my aching arthritic bones and I became more flexible than I realized.

I have been doing yoga for many years and I was looking for something more geared to my aging senior needs. Frances' program provided me with a new approach and yoga that focused me more on breath and slowing down my pace in practice. Since I have been doing France's class, I found that this form of yoga was easier for me and my aching arthritic bones and I became more flexible than I realized.